Develop Your Assertiveness by Sue Bishop

Develop Your Assertiveness


Develop.Your.Assertiveness.pdf
ISBN: 9780749460426 | 144 pages | 8 Mb

Download Develop Your Assertiveness



Develop Your Assertiveness Sue Bishop
Publisher: Kogan Page, Ltd


By developing your assertiveness and becoming aware of your strengths and weaknesses, you can learn how best to modify your behaviour in social and business interactions, thus improving your career prospects and enhancing your social life. Develop Your Assertiveness offers simple techniques that will help you become more assertive. Packed with examples and exercises, it is an invaluable self-help guide covering topics such as: the importance of choice of behaviour tension control self awareness and self-esteem relationships making and refusing requests dealing with problem people tricky situations If you work through the exercises and activities Develop your Assertiveness includes, practising face-to-face dialogue with friends, colleagues or a group, you will be able to measure your progress and reach your goal. Bishop outlines ways to deal with problem people, think positively, and build self-confidence. Practical activities help readers measure progress and reach their goals.

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